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Heerenveen / HYROX / Season 7 (2024/25)

Paul Van Der Leij

NED M 50-54 n = 1217
Finish · net time
1:44:52
+19:39 v median 1:25:13
Men
1093/1217
50-54
36/41
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:11
v median
407/1217
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
1091/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:41
    v median +1:10
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 8:17
    Running 2 5:43
    v median +1:04
    50m Sled Push 2:34
    v median −0:11
  3. Block 03 11:47
    Running 3 6:04
    v median +1:06
    50m Sled Pull 5:43
    v median +0:58
  4. Block 04 13:37
    Running 4 6:05
    v median +1:05
    80m Burpee Broad Jump 7:32
    v median +1:50
  5. Block 05 11:32
    Running 5 6:21
    v median +1:10
    1000m Row 5:11
    v median +0:23
  6. Block 06 8:58
    Running 6 6:06
    v median +1:05
    200m Farmers Carry 2:52
    v median +0:45
  7. Block 07 13:32
    Running 7 6:19
    v median +1:16
    100m Sandbag Lunges 7:13
    v median +2:04
  8. Block 08 15:28
    Running 8 7:37
    v median +1:51
    Wall Balls 7:51
    v median +1:29

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:17
0:01 1:16
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:41
0:32 1:09
B4 · 80m Burpee Broad Jump
2:08
0:53 1:15
B5 · 1000m Row
1:13
0:47 0:26
B6 · 200m Farmers Carry
1:32
1:17 0:15
B7 · 100m Sandbag Lunges
2:24
1:36 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:43 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217