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Heerenveen / HYROX / Season 7 (2024/25)

Gijs Karreman

NED M 25-29 n = 1217
Finish · net time
1:45:10
+19:57 v median 1:25:13
Men
1094/1217
25-29
255/276
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
818/1217
Rank
Biggest loss
Wall Balls
+2:19
v median
1033/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:43
    v median +1:12
    1000m SkiErg 4:41
    v median +0:16
  2. Block 02 9:39
    Running 2 6:00
    v median +1:21
    50m Sled Push 3:39
    v median +0:54
  3. Block 03 12:28
    Running 3 6:23
    v median +1:25
    50m Sled Pull 6:05
    v median +1:20
  4. Block 04 14:02
    Running 4 6:22
    v median +1:22
    80m Burpee Broad Jump 7:40
    v median +1:58
  5. Block 05 11:47
    Running 5 6:27
    v median +1:16
    1000m Row 5:20
    v median +0:32
  6. Block 06 8:45
    Running 6 6:25
    v median +1:24
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 12:12
    Running 7 6:23
    v median +1:20
    100m Sandbag Lunges 5:49
    v median +0:40
  8. Block 08 16:02
    Running 8 7:21
    v median +1:35
    Wall Balls 8:41
    v median +2:19

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:34
0:23 1:11
B4 · 80m Burpee Broad Jump
1:08
0:43 0:25
B5 · 1000m Row
1:26
0:55 0:31
B6 · 200m Farmers Carry
1:35
1:19 0:16
B7 · 100m Sandbag Lunges
1:49
1:17 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:01 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217