The race, in three figures
The race, in words
Gabe De Groot finished 1,095th of 1,217 men in the Open division at Heerenveen 2025, in 1:45:13.
If there was time left out there, it was on the wall balls, 6:05 behind the median. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 2:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:54v median +0:23
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Block 02 8:35Running 2 5:14v median +0:35
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Block 03 11:40Running 3 5:50v median +0:52
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Block 04 13:53Running 4 6:09v median +1:09
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Block 05 11:33Running 5 5:39v median +0:28
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Block 06 8:47Running 6 5:55v median +0:54
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Block 07 12:16Running 7 5:52v median +0:49
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Block 08 19:06Running 8 6:39v median +0:53
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.