Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Gabe De Groot

NED M 40-44 n = 1217
Finish · net time
1:45:13
+20:00 v median 1:25:13
Men
1095/1217
40-44
121/145
Field beaten
10%

The race, in three figures

Field beaten
20%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
1115/1217
Rank
Biggest loss
Wall Balls
+6:05
v median
1186/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:54
    v median +0:23
    1000m SkiErg 4:52
    v median +0:27
  2. Block 02 8:35
    Running 2 5:14
    v median +0:35
    50m Sled Push 3:21
    v median +0:36
  3. Block 03 11:40
    Running 3 5:50
    v median +0:52
    50m Sled Pull 5:50
    v median +1:05
  4. Block 04 13:53
    Running 4 6:09
    v median +1:09
    80m Burpee Broad Jump 7:44
    v median +2:02
  5. Block 05 11:33
    Running 5 5:39
    v median +0:28
    1000m Row 5:54
    v median +1:06
  6. Block 06 8:47
    Running 6 5:55
    v median +0:54
    200m Farmers Carry 2:52
    v median +0:45
  7. Block 07 12:16
    Running 7 5:52
    v median +0:49
    100m Sandbag Lunges 6:24
    v median +1:15
  8. Block 08 19:06
    Running 8 6:39
    v median +0:53
    Wall Balls 12:27
    v median +6:05

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:58
0:11 1:47
B3 · 50m Sled Pull
1:32
0:22 1:10
B4 · 80m Burpee Broad Jump
1:22
0:37 0:45
B5 · 1000m Row
0:59
0:36 0:23
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:42
1:27 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:04 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217