The race, in three figures
The race, in words
1:25:01 at Heerenveen 2025 put Danny de Vrijer & Anne Fleur Hermsen 158th of 250 mixed teams in the Doubles Open division.
Legs and stations told different stories: 49% of the field beaten on the runs, 20% on the stations. The sandbag lunges cost the most time: 1:15 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:20v median +0:13
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Block 02 7:31Running 2 5:16v median +0:04
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Block 03 9:46Running 3 5:41v median +0:10
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Block 04 9:56Running 4 5:52v median +0:17
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Block 05 10:45Running 5 5:35v median −0:10
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Block 06 7:32Running 6 5:29v median −0:07
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Block 07 10:33Running 7 5:31v median −0:10
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Block 08 11:22Running 8 6:00v median −0:03
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.