Patrick Bos & Janine Markx — Heerenveen

The race, in three figures

Field beaten

54%

Runs

29%

Stations

Biggest gain

80m Burpee Broad Jump

−0:12

v median

97/250

Rank

Biggest loss

50m Sled Pull

+0:48

v median

198/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:45

Running 1 5:08

131/250
v median +0:01

1000m SkiErg 4:37

224/250
v median +0:26
Block 02 7:34

Running 2 5:15

131/250
v median +0:03

50m Sled Push 2:19

220/250
v median +0:24
Block 03 10:01

Running 3 5:24

117/250
v median −0:07

50m Sled Pull 4:37

198/250
v median +0:48
Block 04 8:49

Running 4 5:27

111/250
v median −0:08

80m Burpee Broad Jump 3:22

97/250
v median −0:12
Block 05 10:52

Running 5 5:45

127/250
v median +0:00

1000m Row 5:07

197/250
v median +0:18
Block 06 7:15

Running 6 5:30

112/250
v median −0:06

200m Farmers Carry 1:45

106/250
v median −0:04
Block 07 10:07

Running 7 5:39

122/250
v median −0:02

100m Sandbag Lunges 4:28

186/250
v median +0:41
Block 08 10:45

Running 8 5:50

104/250
v median −0:13

Wall Balls 4:55

197/250
v median +0:38

Where the race went

Run total: 43:56
Stations: 31:10
Roxzone: 11:04
Best run lap: 5:15

Belgium

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

1:45

0:10 1:35

B3 · 50m Sled Pull

1:45

0:17 1:28

B4 · 80m Burpee Broad Jump

1:35

0:35 1:00

B5 · 1000m Row

1:21

0:35 0:46

B6 · 200m Farmers Carry

2:04

1:10 0:54

B7 · 100m Sandbag Lunges

1:40

1:01 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250