Sam Koolhaas & Martin Koolhaas — Heerenveen

The race, in three figures

Field beaten

43%

Runs

29%

Stations

Biggest gain

50m Sled Push

−0:10

v median

66/250

Rank

Biggest loss

100m Sandbag Lunges

+1:29

v median

233/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 5:24

176/250
v median +0:17

1000m SkiErg 4:09

123/250
v median −0:02
Block 02 7:05

Running 2 5:20

144/250
v median +0:08

50m Sled Push 1:45

66/250
v median −0:10
Block 03 9:14

Running 3 5:31

128/250
v median +0:00

50m Sled Pull 3:43

115/250
v median −0:06
Block 04 9:46

Running 4 5:37

130/250
v median +0:02

80m Burpee Broad Jump 4:09

185/250
v median +0:35
Block 05 10:52

Running 5 5:54

149/250
v median +0:09

1000m Row 4:58

164/250
v median +0:09
Block 06 7:41

Running 6 5:47

150/250
v median +0:11

200m Farmers Carry 1:54

155/250
v median +0:05
Block 07 11:06

Running 7 5:50

147/250
v median +0:09

100m Sandbag Lunges 5:16

233/250
v median +1:29
Block 08 11:38

Running 8 6:22

162/250
v median +0:19

Wall Balls 5:16

216/250
v median +0:59

Where the race went

Run total: 45:41
Stations: 31:10
Roxzone: 9:34
Best run lap: 5:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg

0:57

0:01 0:56

B2 · 50m Sled Push

1:19

0:12 1:07

B3 · 50m Sled Pull

1:29

0:20 1:09

B4 · 80m Burpee Broad Jump

1:18

0:35 0:43

B5 · 1000m Row

1:19

0:36 0:43

B6 · 200m Farmers Carry

1:23

1:09 0:14

B7 · 100m Sandbag Lunges

1:49

1:11 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250