The race, in three figures
The race, in words
1:26:37 at Heerenveen 2025 put Dieter Van Der Put & Anne Van Der Put 174th of 250 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:15 behind the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:20v median +0:13
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Block 02 7:34Running 2 5:26v median +0:14
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Block 03 9:22Running 3 5:33v median +0:02
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Block 04 10:17Running 4 5:42v median +0:07
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Block 05 10:58Running 5 6:01v median +0:16
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Block 06 7:51Running 6 5:53v median +0:17
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Block 07 11:00Running 7 5:58v median +0:17
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Block 08 11:34Running 8 6:38v median +0:35
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.