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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Sam Fokkens & Stephanie Bakker — Heerenveen 2025

Sam Fokkens Stephanie Bakker
Mixed 30-34 n = 250
Finish · net time
1:26:51
+5:21 v median 1:21:30
Mixed
176/250
30-34
72/100
Field beaten
30%

The race, in three figures

Field beaten
47%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
153/250
Rank
Biggest loss
50m Sled Pull
+1:40
v median
233/250
Rank

The race, in words

1:26:51 at Heerenveen 2025 put Sam Fokkens & Stephanie Bakker 176th of 250 mixed teams in the Doubles Open division.

Legs and stations told different stories: 47% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the sled pull, 1:40 behind the median. Stronger after halfway: 2:53 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:07
    v median +0:00
    1000m SkiErg 4:20
    v median +0:09
  2. Block 02 7:40
    Running 2 5:35
    v median +0:23
    50m Sled Push 2:05
    v median +0:10
  3. Block 03 11:03
    Running 3 5:34
    v median +0:03
    50m Sled Pull 5:29
    v median +1:40
  4. Block 04 10:32
    Running 4 5:38
    v median +0:03
    80m Burpee Broad Jump 4:54
    v median +1:20
  5. Block 05 10:59
    Running 5 5:47
    v median +0:02
    1000m Row 5:12
    v median +0:23
  6. Block 06 7:31
    Running 6 5:37
    v median +0:01
    200m Farmers Carry 1:54
    v median +0:05
  7. Block 07 9:59
    Running 7 5:39
    v median −0:02
    100m Sandbag Lunges 4:20
    v median +0:33
  8. Block 08 10:51
    Running 8 6:06
    v median +0:03
    Wall Balls 4:45
    v median +0:28

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:23
0:10 1:13
B3 · 50m Sled Pull
1:38
0:20 1:18
B4 · 80m Burpee Broad Jump
1:05
0:34 0:31
B5 · 1000m Row
1:03
0:37 0:26
B6 · 200m Farmers Carry
1:36
1:06 0:30
B7 · 100m Sandbag Lunges
1:11
1:01 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 11
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250