Sam Fokkens & Stephanie Bakker — Heerenveen

The race, in three figures

Field beaten

47%

Runs

19%

Stations

Biggest gain

200m Farmers Carry

+0:05

v median

153/250

Rank

Biggest loss

50m Sled Pull

+1:40

v median

233/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:07

129/250
v median +0:00

1000m SkiErg 4:20

175/250
v median +0:09
Block 02 7:40

Running 2 5:35

177/250
v median +0:23

50m Sled Push 2:05

176/250
v median +0:10
Block 03 11:03

Running 3 5:34

137/250
v median +0:03

50m Sled Pull 5:29

233/250
v median +1:40
Block 04 10:32

Running 4 5:38

134/250
v median +0:03

80m Burpee Broad Jump 4:54

227/250
v median +1:20
Block 05 10:59

Running 5 5:47

133/250
v median +0:02

1000m Row 5:12

205/250
v median +0:23
Block 06 7:31

Running 6 5:37

130/250
v median +0:01

200m Farmers Carry 1:54

153/250
v median +0:05
Block 07 9:59

Running 7 5:39

123/250
v median −0:02

100m Sandbag Lunges 4:20

175/250
v median +0:33
Block 08 10:51

Running 8 6:06

134/250
v median +0:03

Wall Balls 4:45

183/250
v median +0:28

Where the race went

Run total: 45:00
Stations: 32:59
Roxzone: 8:56
Best run lap: 5:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg

0:59

0:02 0:57

B2 · 50m Sled Push

1:23

0:10 1:13

B3 · 50m Sled Pull

1:38

0:20 1:18

B4 · 80m Burpee Broad Jump

1:05

0:34 0:31

B5 · 1000m Row

1:03

0:37 0:26

B6 · 200m Farmers Carry

1:36

1:06 0:30

B7 · 100m Sandbag Lunges

1:11

1:01 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250