Niels Mom & Emma Hegeman — Heerenveen

The race, in three figures

Field beaten

23%

Runs

47%

Stations

Biggest gain

200m Farmers Carry

−0:15

v median

45/250

Rank

Biggest loss

50m Sled Pull

+0:57

v median

209/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 5:48

216/250
v median +0:41

1000m SkiErg 4:17

162/250
v median +0:06
Block 02 7:37

Running 2 5:46

200/250
v median +0:34

50m Sled Push 1:51

97/250
v median −0:04
Block 03 10:48

Running 3 6:02

195/250
v median +0:31

50m Sled Pull 4:46

209/250
v median +0:57
Block 04 9:46

Running 4 6:21

213/250
v median +0:46

80m Burpee Broad Jump 3:25

105/250
v median −0:09
Block 05 11:49

Running 5 6:39

219/250
v median +0:54

1000m Row 5:10

200/250
v median +0:21
Block 06 8:02

Running 6 6:28

219/250
v median +0:52

200m Farmers Carry 1:34

45/250
v median −0:15
Block 07 9:28

Running 7 5:51

151/250
v median +0:10

100m Sandbag Lunges 3:37

103/250
v median −0:10
Block 08 10:21

Running 8 6:17

154/250
v median +0:14

Wall Balls 4:04

90/250
v median −0:13

Where the race went

Run total: 49:08
Stations: 28:44
Roxzone: 9:19
Best run lap: 5:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg

1:01

0:02 0:59

B2 · 50m Sled Push

1:20

0:11 1:09

B3 · 50m Sled Pull

1:20

0:21 0:59

B4 · 80m Burpee Broad Jump

1:29

0:42 0:47

B5 · 1000m Row

1:14

0:41 0:33

B6 · 200m Farmers Carry

1:25

1:14 0:11

B7 · 100m Sandbag Lunges

1:31

1:00 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250