Gert-Jan Bos & Marijne Bos — Heerenveen

The race, in three figures

Field beaten

50%

Runs

17%

Stations

Biggest gain

200m Farmers Carry

+0:19

v median

211/250

Rank

Biggest loss

50m Sled Pull

+0:51

v median

204/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:03

118/250
v median −0:04

1000m SkiErg 4:37

226/250
v median +0:26
Block 02 7:48

Running 2 5:15

132/250
v median +0:03

50m Sled Push 2:33

243/250
v median +0:38
Block 03 10:00

Running 3 5:20

105/250
v median −0:11

50m Sled Pull 4:40

204/250
v median +0:51
Block 04 9:38

Running 4 5:38

135/250
v median +0:03

80m Burpee Broad Jump 4:00

169/250
v median +0:26
Block 05 11:22

Running 5 5:42

121/250
v median −0:03

1000m Row 5:40

242/250
v median +0:51
Block 06 7:47

Running 6 5:39

138/250
v median +0:03

200m Farmers Carry 2:08

211/250
v median +0:19
Block 07 10:24

Running 7 5:46

140/250
v median +0:05

100m Sandbag Lunges 4:38

197/250
v median +0:51
Block 08 11:09

Running 8 6:12

146/250
v median +0:09

Wall Balls 4:57

200/250
v median +0:40

Where the race went

Run total: 44:31
Stations: 33:13
Roxzone: 10:43
Best run lap: 5:15

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg

1:05

0:02 1:03

B2 · 50m Sled Push

1:35

0:10 1:25

B3 · 50m Sled Pull

1:33

0:19 1:14

B4 · 80m Burpee Broad Jump

1:26

0:35 0:51

B5 · 1000m Row

1:16

0:36 0:40

B6 · 200m Farmers Carry

1:33

1:19 0:14

B7 · 100m Sandbag Lunges

2:17

1:13 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:53 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250