The race, in three figures
The race, in words
1:28:29 at Heerenveen 2025 put Nino Morsink & Chris Ittmann 186th of 250 mixed teams in the Doubles Open division.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 14% on the stations. The wall balls cost the most time: 1:50 slower than the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:12v median +0:05
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Block 02 7:36Running 2 5:16v median +0:04
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Block 03 10:39Running 3 5:33v median +0:02
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Block 04 9:36Running 4 5:41v median +0:06
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Block 05 11:00Running 5 5:45v median +0:00
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Block 06 7:40Running 6 5:52v median +0:16
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Block 07 11:11Running 7 6:23v median +0:42
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Block 08 12:10Running 8 6:03v median +0:00
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.