Mark del Prado & Sanne Van Wijngaarden — Heerenveen

The race, in three figures

Field beaten

24%

Runs

41%

Stations

Biggest gain

Wall Balls

−0:20

v median

71/250

Rank

Biggest loss

1000m Row

+0:34

v median

227/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 5:17

154/250
v median +0:10

1000m SkiErg 4:08

103/250
v median −0:03
Block 02 7:58

Running 2 5:43

194/250
v median +0:31

50m Sled Push 2:15

212/250
v median +0:20
Block 03 9:56

Running 3 5:56

186/250
v median +0:25

50m Sled Pull 4:00

151/250
v median +0:11
Block 04 9:28

Running 4 5:59

182/250
v median +0:24

80m Burpee Broad Jump 3:29

114/250
v median −0:05
Block 05 11:42

Running 5 6:19

191/250
v median +0:34

1000m Row 5:23

227/250
v median +0:34
Block 06 8:22

Running 6 6:19

207/250
v median +0:43

200m Farmers Carry 2:03

197/250
v median +0:14
Block 07 10:46

Running 7 6:27

206/250
v median +0:46

100m Sandbag Lunges 4:19

173/250
v median +0:32
Block 08 10:51

Running 8 6:54

200/250
v median +0:51

Wall Balls 3:57

71/250
v median −0:20

Where the race went

Run total: 48:51
Stations: 29:34
Roxzone: 10:18
Best run lap: 5:43

Gent

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg

0:59

0:02 0:57

B2 · 50m Sled Push

1:30

0:11 1:19

B3 · 50m Sled Pull

1:38

0:20 1:18

B4 · 80m Burpee Broad Jump

1:27

0:38 0:49

B5 · 1000m Row

1:18

0:38 0:40

B6 · 200m Farmers Carry

1:50

1:06 0:44

B7 · 100m Sandbag Lunges

1:34

0:57 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250