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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Sanne Van Wijngaarden & Mark del Prado — Heerenveen 2025

Mark del Prado Sanne Van Wijngaarden
Mixed XU29 n = 250
Finish · net time
1:28:39
+7:09 v median 1:21:30
Mixed
188/250
XU29
86
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:20
v median
71/250
Rank
Biggest loss
1000m Row
+0:34
v median
227/250
Rank

The race, in words

Sanne Van Wijngaarden & Mark del Prado finished 188th of 250 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:28:39.

On the row the field had the edge, by 0:34. The race faded late: the second half went 1:45 worse against the middle of the field than the first. The roxzone cost time: 10:18, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:17
    v median +0:10
    1000m SkiErg 4:08
    v median −0:03
  2. Block 02 7:58
    Running 2 5:43
    v median +0:31
    50m Sled Push 2:15
    v median +0:20
  3. Block 03 9:56
    Running 3 5:56
    v median +0:25
    50m Sled Pull 4:00
    v median +0:11
  4. Block 04 9:28
    Running 4 5:59
    v median +0:24
    80m Burpee Broad Jump 3:29
    v median −0:05
  5. Block 05 11:42
    Running 5 6:19
    v median +0:34
    1000m Row 5:23
    v median +0:34
  6. Block 06 8:22
    Running 6 6:19
    v median +0:43
    200m Farmers Carry 2:03
    v median +0:14
  7. Block 07 10:46
    Running 7 6:27
    v median +0:46
    100m Sandbag Lunges 4:19
    v median +0:32
  8. Block 08 10:51
    Running 8 6:54
    v median +0:51
    Wall Balls 3:57
    v median −0:20

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:30
0:11 1:19
B3 · 50m Sled Pull
1:38
0:20 1:18
B4 · 80m Burpee Broad Jump
1:27
0:38 0:49
B5 · 1000m Row
1:18
0:38 0:40
B6 · 200m Farmers Carry
1:50
1:06 0:44
B7 · 100m Sandbag Lunges
1:34
0:57 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 12
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250