The race, in three figures
The race, in words
1:29:24 at Heerenveen 2025 put Elvira Feikens & Patrick Hensema 195th of 250 mixed teams in the Doubles Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 14% on the runs. If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:36v median +0:29
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Block 02 7:55Running 2 5:48v median +0:36
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Block 03 10:18Running 3 6:46v median +1:15
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Block 04 9:58Running 4 6:30v median +0:55
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Block 05 11:03Running 5 6:33v median +0:48
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Block 06 8:14Running 6 6:36v median +1:00
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Block 07 11:05Running 7 6:44v median +1:03
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Block 08 11:45Running 8 7:02v median +0:59
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.