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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Erik Opdam & Isa Postma — Heerenveen 2025

Isa Postma Erik Opdam
Mixed XU29 n = 250
Finish · net time
1:30:18
+8:48 v median 1:21:30
Mixed
199/250
XU29
92
Field beaten
20%

The race, in three figures

Field beaten
6%
Runs
80%
Stations
Biggest gain
Wall Balls
−0:37
v median
31/250
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
133/250
Rank

The race, in words

Erik Opdam & Isa Postma finished 199th of 250 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:30:18.

A station race more than a running one: 80% of the field beaten on the stations, against 6% on the runs. Nowhere gained more than the wall balls: 0:37 on the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:48
    v median −0:19
    1000m SkiErg 3:45
    v median −0:26
  2. Block 02 8:41
    Running 2 6:52
    v median +1:40
    50m Sled Push 1:49
    v median −0:06
  3. Block 03 10:03
    Running 3 6:36
    v median +1:05
    50m Sled Pull 3:27
    v median −0:22
  4. Block 04 10:39
    Running 4 7:03
    v median +1:28
    80m Burpee Broad Jump 3:36
    v median +0:02
  5. Block 05 11:42
    Running 5 7:22
    v median +1:37
    1000m Row 4:20
    v median −0:29
  6. Block 06 8:30
    Running 6 7:03
    v median +1:27
    200m Farmers Carry 1:27
    v median −0:22
  7. Block 07 11:27
    Running 7 7:48
    v median +2:07
    100m Sandbag Lunges 3:39
    v median −0:08
  8. Block 08 11:45
    Running 8 8:05
    v median +2:02
    Wall Balls 3:40
    v median −0:37

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:31
0:10 1:21
B3 · 50m Sled Pull
1:33
0:18 1:15
B4 · 80m Burpee Broad Jump
0:56
0:33 0:23
B5 · 1000m Row
1:18
0:43 0:35
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:30
0:59 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:48 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 12
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250