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Netherlands / Heerenveen 2025 / Doubles Open · Women / Season 7 (2024/25)

Aranka Friemann & Mirjam Deinum — Heerenveen 2025

Aranka Friemann Mirjam Deinum
W 30-34 n = 566
Finish · net time
1:28:02
−0:36 v median 1:28:38
Women
263/566
30-34
94/196
Field beaten
54%

The race, in three figures

Field beaten
67%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
159/566
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
426/566
Rank

The race, in words

1:28:02 at Heerenveen 2025 put Aranka Friemann & Mirjam Deinum 263rd of 566 women's teams in the Doubles Open division, ahead of 54% of the field.

Legs and stations told different stories: 67% of the field beaten on the runs, 25% on the stations. On the burpee broad jumps the field had the edge, by 0:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:55
    v median −0:40
    1000m SkiErg 4:40
    v median +0:03
  2. Block 02 7:21
    Running 2 5:17
    v median −0:28
    50m Sled Push 2:04
    v median +0:22
  3. Block 03 10:08
    Running 3 5:30
    v median −0:31
    50m Sled Pull 4:38
    v median +0:42
  4. Block 04 10:57
    Running 4 5:37
    v median −0:32
    80m Burpee Broad Jump 5:20
    v median +0:48
  5. Block 05 12:24
    Running 5 6:45
    v median +0:26
    1000m Row 5:39
    v median +0:24
  6. Block 06 7:48
    Running 6 6:02
    v median −0:10
    200m Farmers Carry 1:46
    v median −0:12
  7. Block 07 10:12
    Running 7 6:02
    v median −0:13
    100m Sandbag Lunges 4:10
    v median +0:25
  8. Block 08 10:05
    Running 8 6:07
    v median −0:37
    Wall Balls 3:58
    v median −0:03

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:15
0:16 0:59
B3 · 50m Sled Pull
1:21
0:25 0:56
B4 · 80m Burpee Broad Jump
1:34
0:58 0:36
B5 · 1000m Row
1:37
1:04 0:33
B6 · 200m Farmers Carry
1:36
1:20 0:16
B7 · 100m Sandbag Lunges
1:24
1:12 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:36 ahead

Elsewhere

The board

Doubles Open · Women at Heerenveen 2025

See this race on page 9
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566