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Heerenveen / HYROX / Season 7 (2024/25)

Yousif Hanna

NED M 25-29 n = 1217
Finish · net time
1:45:25
+20:12 v median 1:25:13
Men
1101/1217
25-29
257/276
Field beaten
10%

The race, in three figures

Field beaten
16%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:21
v median
913/1217
Rank
Biggest loss
80m Burpee Broad Jump
+2:51
v median
1132/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:15
    v median +0:44
    1000m SkiErg 5:33
    v median +1:08
  2. Block 02 8:20
    Running 2 5:14
    v median +0:35
    50m Sled Push 3:06
    v median +0:21
  3. Block 03 11:37
    Running 3 5:20
    v median +0:22
    50m Sled Pull 6:17
    v median +1:32
  4. Block 04 14:43
    Running 4 6:10
    v median +1:10
    80m Burpee Broad Jump 8:33
    v median +2:51
  5. Block 05 11:55
    Running 5 5:58
    v median +0:47
    1000m Row 5:57
    v median +1:09
  6. Block 06 9:13
    Running 6 5:43
    v median +0:42
    200m Farmers Carry 3:30
    v median +1:23
  7. Block 07 11:37
    Running 7 6:01
    v median +0:58
    100m Sandbag Lunges 5:36
    v median +0:27
  8. Block 08 16:37
    Running 8 7:41
    v median +1:55
    Wall Balls 8:56
    v median +2:34

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
1:25
0:28 0:57
B4 · 80m Burpee Broad Jump
1:00
0:35 0:25
B5 · 1000m Row
1:25
0:48 0:37
B6 · 200m Farmers Carry
1:28
1:15 0:13
B7 · 100m Sandbag Lunges
2:59
2:12 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217