The race, in three figures
The race, in words
1:45:25 at Heerenveen 2025 put Yousif Hanna 1,101st of 1,217 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:51 behind the median. The race faded late: the second half went 2:06 worse against the middle of the field than the first.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:15v median +0:44
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Block 02 8:20Running 2 5:14v median +0:35
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Block 03 11:37Running 3 5:20v median +0:22
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Block 04 14:43Running 4 6:10v median +1:10
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Block 05 11:55Running 5 5:58v median +0:47
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Block 06 9:13Running 6 5:43v median +0:42
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Block 07 11:37Running 7 6:01v median +0:58
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Block 08 16:37Running 8 7:41v median +1:55
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.