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Heerenveen / HYROX / Season 7 (2024/25)

Randy Van der Krogt

NED M 16-24 n = 1217
Finish · net time
1:46:18
+21:05 v median 1:25:13
Men
1102/1217
16-24
160/171
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:35
v median
450/1217
Rank
Biggest loss
100m Sandbag Lunges
+3:01
v median
1155/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:43
    v median +2:12
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 8:39
    Running 2 5:29
    v median +0:50
    50m Sled Push 3:10
    v median +0:25
  3. Block 03 10:57
    Running 3 5:51
    v median +0:53
    50m Sled Pull 5:06
    v median +0:21
  4. Block 04 11:41
    Running 4 5:52
    v median +0:52
    80m Burpee Broad Jump 5:49
    v median +0:07
  5. Block 05 11:12
    Running 5 6:14
    v median +1:03
    1000m Row 4:58
    v median +0:10
  6. Block 06 9:08
    Running 6 6:45
    v median +1:44
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 14:23
    Running 7 6:13
    v median +1:10
    100m Sandbag Lunges 8:10
    v median +3:01
  8. Block 08 16:27
    Running 8 10:40
    v median +4:54
    Wall Balls 5:47
    v median −0:35

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:31
0:14 1:17
B3 · 50m Sled Pull
1:28
0:20 1:08
B4 · 80m Burpee Broad Jump
2:02
1:00 1:02
B5 · 1000m Row
1:48
1:15 0:33
B6 · 200m Farmers Carry
2:00
1:27 0:33
B7 · 100m Sandbag Lunges
3:09
1:56 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:09 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217