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Netherlands / Heerenveen 2025 / Individual Open · Men / Season 7 (2024/25)

Lucas Haitsma

NED M 25-29 n = 1217
Finish · net time
1:46:44
+21:31 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
1105/1217
25-29
259/276
Field beaten
9%

The race, in three figures

Biggest gain
50m Sled Push
−0:22
v median
224/1217
Rank
Biggest loss
Wall Balls
+1:00:14
v median
1217/1217
Rank

The race, in words

1:46:44 at Heerenveen 2025 put Lucas Haitsma 1,105th of 1,217 men in the Open division.

If there was time left out there, it was on the wall balls, 1:00:14 behind the median. The roxzone cost time: 15:42, behind 98% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:48
    v median +2:17
    1000m SkiErg 4:53
    v median +0:28
  2. Block 02 7:41
    Running 2 5:18
    v median +0:39
    50m Sled Push 2:23
    v median −0:22
  3. Block 03 10:24
    Running 3 5:40
    v median +0:42
    50m Sled Pull 4:44
    v median −0:01
  4. Block 04 11:59
    Running 4 5:40
    v median +0:40
    80m Burpee Broad Jump 6:19
    v median +0:37
  5. Block 05 11:33
    Running 5 6:22
    v median +1:11
    1000m Row 5:11
    v median +0:23
  6. Block 06 8:39
    Running 6 6:26
    v median +1:25
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 12:17
    Running 7 5:52
    v median +0:49
    100m Sandbag Lunges 6:25
    v median +1:16
  8. Block 08 1:06:36
    Wall Balls 1:06:36
    v median +1:00:14

Roxzone, per block

Approach · Exit 15:42

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:31
0:13 1:18
B3 · 50m Sled Pull
1:44
0:29 1:15
B4 · 80m Burpee Broad Jump
6:30
20:24 −13:54
B5 · 1000m Row
3:01
15:24 −12:23
B6 · 200m Farmers Carry
4:17
13:57 −9:40
B7 · 100m Sandbag Lunges
−2:23
10:33 −12:56
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 28
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217