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Heerenveen / HYROX / Season 7 (2024/25)

Luca Consoli

NED M 50-54 n = 1217
Finish · net time
1:46:50
+21:37 v median 1:25:13
Men
1107/1217
50-54
37/41
Field beaten
9%

The race, in three figures

Field beaten
34%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:05
v median
696/1217
Rank
Biggest loss
80m Burpee Broad Jump
+5:52
v median
1215/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:50
    v median +0:19
    1000m SkiErg 5:23
    v median +0:58
  2. Block 02 7:41
    Running 2 4:51
    v median +0:12
    50m Sled Push 2:50
    v median +0:05
  3. Block 03 11:57
    Running 3 4:57
    v median −0:01
    50m Sled Pull 7:00
    v median +2:15
  4. Block 04 16:43
    Running 4 5:09
    v median +0:09
    80m Burpee Broad Jump 11:34
    v median +5:52
  5. Block 05 11:18
    Running 5 5:33
    v median +0:22
    1000m Row 5:45
    v median +0:57
  6. Block 06 8:34
    Running 6 5:34
    v median +0:33
    200m Farmers Carry 3:00
    v median +0:53
  7. Block 07 13:04
    Running 7 5:28
    v median +0:25
    100m Sandbag Lunges 7:36
    v median +2:27
  8. Block 08 16:25
    Running 8 6:50
    v median +1:04
    Wall Balls 9:35
    v median +3:13

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:28
0:44 0:44
B5 · 1000m Row
1:34
0:56 0:38
B6 · 200m Farmers Carry
2:18
1:33 0:45
B7 · 100m Sandbag Lunges
2:07
1:34 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:41 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217