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Heerenveen / HYROX / Season 7 (2024/25)

Erwin Grootenboer

NED M 35-39 n = 1217
Finish · net time
1:46:51
+21:38 v median 1:25:13
Men
1108/1217
35-39
185/198
Field beaten
9%

The race, in three figures

Field beaten
17%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:08
v median
730/1217
Rank
Biggest loss
Wall Balls
+3:53
v median
1131/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:10
    v median +0:39
    1000m SkiErg 5:08
    v median +0:43
  2. Block 02 8:30
    Running 2 5:37
    v median +0:58
    50m Sled Push 2:53
    v median +0:08
  3. Block 03 12:12
    Running 3 5:48
    v median +0:50
    50m Sled Pull 6:24
    v median +1:39
  4. Block 04 13:32
    Running 4 6:02
    v median +1:02
    80m Burpee Broad Jump 7:30
    v median +1:48
  5. Block 05 11:32
    Running 5 5:58
    v median +0:47
    1000m Row 5:34
    v median +0:46
  6. Block 06 8:29
    Running 6 5:45
    v median +0:44
    200m Farmers Carry 2:44
    v median +0:37
  7. Block 07 11:39
    Running 7 5:46
    v median +0:43
    100m Sandbag Lunges 5:53
    v median +0:44
  8. Block 08 17:14
    Running 8 6:59
    v median +1:13
    Wall Balls 10:15
    v median +3:53

Roxzone, per block

Approach · Exit 13:34

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:49
0:11 1:38
B3 · 50m Sled Pull
2:34
0:36 1:58
B4 · 80m Burpee Broad Jump
1:55
1:02 0:53
B5 · 1000m Row
2:00
1:08 0:52
B6 · 200m Farmers Carry
1:58
1:45 0:13
B7 · 100m Sandbag Lunges
2:19
1:35 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:42 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217