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Heerenveen / HYROX / Season 7 (2024/25)

Ivan Van Der Honig

NED M 45-49 n = 1217
Finish · net time
1:46:57
+21:44 v median 1:25:13
Men
1109/1217
45-49
84/98
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
+0:19
v median
718/1217
Rank
Biggest loss
Wall Balls
+2:45
v median
1069/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:18
    v median +0:47
    1000m SkiErg 4:46
    v median +0:21
  2. Block 02 10:08
    Running 2 5:50
    v median +1:11
    50m Sled Push 4:18
    v median +1:33
  3. Block 03 13:14
    Running 3 6:33
    v median +1:35
    50m Sled Pull 6:41
    v median +1:56
  4. Block 04 13:13
    Running 4 6:17
    v median +1:17
    80m Burpee Broad Jump 6:56
    v median +1:14
  5. Block 05 11:57
    Running 5 6:49
    v median +1:38
    1000m Row 5:08
    v median +0:20
  6. Block 06 9:18
    Running 6 6:38
    v median +1:37
    200m Farmers Carry 2:40
    v median +0:33
  7. Block 07 11:55
    Running 7 6:27
    v median +1:24
    100m Sandbag Lunges 5:28
    v median +0:19
  8. Block 08 16:29
    Running 8 7:22
    v median +1:36
    Wall Balls 9:07
    v median +2:45

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:39
0:15 1:24
B3 · 50m Sled Pull
1:25
0:22 1:03
B4 · 80m Burpee Broad Jump
1:18
0:39 0:39
B5 · 1000m Row
1:18
0:42 0:36
B6 · 200m Farmers Carry
1:37
1:22 0:15
B7 · 100m Sandbag Lunges
2:25
1:32 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217