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Heerenveen / HYROX / Season 7 (2024/25)

Swen Van Dartel

NED M 30-34 n = 1217
Finish · net time
1:46:57
+21:44 v median 1:25:13
Men
1110/1217
30-34
238/247
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:13
v median
819/1217
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
1086/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:33
    v median +1:02
    1000m SkiErg 4:59
    v median +0:34
  2. Block 02 8:40
    Running 2 5:42
    v median +1:03
    50m Sled Push 2:58
    v median +0:13
  3. Block 03 12:27
    Running 3 6:07
    v median +1:09
    50m Sled Pull 6:20
    v median +1:35
  4. Block 04 14:12
    Running 4 6:13
    v median +1:13
    80m Burpee Broad Jump 7:59
    v median +2:17
  5. Block 05 12:19
    Running 5 6:38
    v median +1:27
    1000m Row 5:41
    v median +0:53
  6. Block 06 8:31
    Running 6 6:05
    v median +1:04
    200m Farmers Carry 2:26
    v median +0:19
  7. Block 07 13:07
    Running 7 5:53
    v median +0:50
    100m Sandbag Lunges 7:14
    v median +2:05
  8. Block 08 15:05
    Running 8 8:03
    v median +2:17
    Wall Balls 7:02
    v median +0:40

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:39
0:16 1:23
B3 · 50m Sled Pull
2:12
0:33 1:39
B4 · 80m Burpee Broad Jump
1:28
1:00 0:28
B5 · 1000m Row
1:28
0:51 0:37
B6 · 200m Farmers Carry
1:44
1:31 0:13
B7 · 100m Sandbag Lunges
2:30
1:40 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217