The race, in three figures
The race, in words
1:47:34 at Heerenveen 2025 put Maarten Nederlof 1,114th of 1,217 men in the Open division.
The wall balls cost the most time: 6:47 slower than the median. A harder second half: 7:31 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:49, behind 85% of the field.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:13v median +0:42
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Block 02 8:44Running 2 5:23v median +0:44
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Block 03 11:52Running 3 5:44v median +0:46
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Block 04 12:40Running 4 5:47v median +0:47
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Block 05 11:02Running 5 5:57v median +0:46
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Block 06 8:06Running 6 6:06v median +1:05
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Block 07 13:50Running 7 6:10v median +1:07
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Block 08 20:45Running 8 7:36v median +1:50
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.