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Heerenveen / HYROX / Season 7 (2024/25)

Maarten Nederlof

NED M 25-29 n = 1217
Finish · net time
1:47:34
+22:21 v median 1:25:13
Men
1114/1217
25-29
260/276
Field beaten
9%

The race, in three figures

Field beaten
14%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
495/1217
Rank
Biggest loss
Wall Balls
+6:47
v median
1193/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:13
    v median +0:42
    1000m SkiErg 4:41
    v median +0:16
  2. Block 02 8:44
    Running 2 5:23
    v median +0:44
    50m Sled Push 3:21
    v median +0:36
  3. Block 03 11:52
    Running 3 5:44
    v median +0:46
    50m Sled Pull 6:08
    v median +1:23
  4. Block 04 12:40
    Running 4 5:47
    v median +0:47
    80m Burpee Broad Jump 6:53
    v median +1:11
  5. Block 05 11:02
    Running 5 5:57
    v median +0:46
    1000m Row 5:05
    v median +0:17
  6. Block 06 8:06
    Running 6 6:06
    v median +1:05
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 13:50
    Running 7 6:10
    v median +1:07
    100m Sandbag Lunges 7:40
    v median +2:31
  8. Block 08 20:45
    Running 8 7:36
    v median +1:50
    Wall Balls 13:09
    v median +6:47

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:34
0:11 1:23
B3 · 50m Sled Pull
1:41
0:24 1:17
B4 · 80m Burpee Broad Jump
1:16
0:41 0:35
B5 · 1000m Row
1:18
0:41 0:37
B6 · 200m Farmers Carry
1:30
1:18 0:12
B7 · 100m Sandbag Lunges
2:28
1:25 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:25 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217