The race, in three figures
The race, in words
1:47:41 at Heerenveen 2025 put Matthijs van der Wal 1,115th of 1,217 men in the Open division.
If there was time left out there, it was on the wall balls, 2:15 behind the median. The race faded late: the second half went 4:18 worse against the middle of the field than the first. 11:19 in the roxzone was slower than 88% of the field.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:08v median +0:37
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Block 02 9:48Running 2 5:40v median +1:01
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Block 03 11:53Running 3 6:12v median +1:14
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Block 04 12:35Running 4 6:33v median +1:33
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Block 05 11:58Running 5 6:52v median +1:41
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Block 06 9:24Running 6 6:34v median +1:33
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Block 07 12:33Running 7 7:00v median +1:57
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Block 08 18:41Running 8 10:04v median +4:18
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.