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Heerenveen / HYROX / Season 7 (2024/25)

Matthijs van der Wal

NED M 35-39 n = 1217
Finish · net time
1:47:41
+22:28 v median 1:25:13
Men
1115/1217
35-39
186/198
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
749/1217
Rank
Biggest loss
Wall Balls
+2:15
v median
1028/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:08
    v median +0:37
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 9:48
    Running 2 5:40
    v median +1:01
    50m Sled Push 4:08
    v median +1:23
  3. Block 03 11:53
    Running 3 6:12
    v median +1:14
    50m Sled Pull 5:41
    v median +0:56
  4. Block 04 12:35
    Running 4 6:33
    v median +1:33
    80m Burpee Broad Jump 6:02
    v median +0:20
  5. Block 05 11:58
    Running 5 6:52
    v median +1:41
    1000m Row 5:06
    v median +0:18
  6. Block 06 9:24
    Running 6 6:34
    v median +1:33
    200m Farmers Carry 2:50
    v median +0:43
  7. Block 07 12:33
    Running 7 7:00
    v median +1:57
    100m Sandbag Lunges 5:33
    v median +0:24
  8. Block 08 18:41
    Running 8 10:04
    v median +4:18
    Wall Balls 8:37
    v median +2:15

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:47
0:21 1:26
B3 · 50m Sled Pull
2:19
0:27 1:52
B4 · 80m Burpee Broad Jump
1:17
0:40 0:37
B5 · 1000m Row
1:32
1:03 0:29
B6 · 200m Farmers Carry
1:27
1:16 0:11
B7 · 100m Sandbag Lunges
1:50
1:14 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:32 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217