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Heerenveen / HYROX / Season 7 (2024/25)

Stephen Smith

GBR M 45-49 n = 1217
Finish · net time
1:48:27
+23:14 v median 1:25:13
Men
1123/1217
45-49
87/98
Field beaten
8%

The race, in three figures

Field beaten
13%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
776/1217
Rank
Biggest loss
Wall Balls
+3:21
v median
1114/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:10
    v median +0:39
    1000m SkiErg 5:17
    v median +0:52
  2. Block 02 8:33
    Running 2 5:17
    v median +0:38
    50m Sled Push 3:16
    v median +0:31
  3. Block 03 12:38
    Running 3 5:36
    v median +0:38
    50m Sled Pull 7:02
    v median +2:17
  4. Block 04 14:21
    Running 4 5:49
    v median +0:49
    80m Burpee Broad Jump 8:32
    v median +2:50
  5. Block 05 11:40
    Running 5 6:01
    v median +0:50
    1000m Row 5:39
    v median +0:51
  6. Block 06 8:18
    Running 6 6:01
    v median +1:00
    200m Farmers Carry 2:17
    v median +0:10
  7. Block 07 13:03
    Running 7 6:12
    v median +1:09
    100m Sandbag Lunges 6:51
    v median +1:42
  8. Block 08 17:51
    Running 8 8:08
    v median +2:22
    Wall Balls 9:43
    v median +3:21

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:28
0:12 1:16
B3 · 50m Sled Pull
1:42
0:18 1:24
B4 · 80m Burpee Broad Jump
1:37
0:59 0:38
B5 · 1000m Row
1:04
0:40 0:24
B6 · 200m Farmers Carry
2:31
1:49 0:42
B7 · 100m Sandbag Lunges
2:23
1:32 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:18 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217