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Netherlands / Heerenveen 2025 / Individual Open · Men / Season 7 (2024/25)

Johan Van Der Westhuyzen

NED M 40-44 n = 1217
Finish · net time
1:49:21
+24:08 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
1125/1217
40-44
127/145
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
790/1217
Rank
Biggest loss
Wall Balls
+3:47
v median
1129/1217
Rank

The race, in words

Johan Van Der Westhuyzen finished 1,125th of 1,217 men in the Open division at Heerenveen 2025, in 1:49:21.

If there was time left out there, it was on the wall balls, 3:47 behind the median. A harder second half: 4:32 more lost to the middle of the field after halfway than before it.

Athletes who raced both Heerenveen 2025 and Rotterdam 2024 were 8:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:06
    v median +0:35
    1000m SkiErg 4:46
    v median +0:21
  2. Block 02 8:45
    Running 2 5:15
    v median +0:36
    50m Sled Push 3:30
    v median +0:45
  3. Block 03 13:20
    Running 3 5:52
    v median +0:54
    50m Sled Pull 7:28
    v median +2:43
  4. Block 04 14:33
    Running 4 6:21
    v median +1:21
    80m Burpee Broad Jump 8:12
    v median +2:30
  5. Block 05 11:55
    Running 5 6:41
    v median +1:30
    1000m Row 5:14
    v median +0:26
  6. Block 06 8:52
    Running 6 6:33
    v median +1:32
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 15:13
    Running 7 7:01
    v median +1:58
    100m Sandbag Lunges 8:12
    v median +3:03
  8. Block 08 18:27
    Running 8 8:18
    v median +2:32
    Wall Balls 10:09
    v median +3:47

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:28
0:23 1:05
B4 · 80m Burpee Broad Jump
0:59
0:39 0:20
B5 · 1000m Row
1:11
0:42 0:29
B6 · 200m Farmers Carry
1:23
1:12 0:11
B7 · 100m Sandbag Lunges
1:24
1:09 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:12 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 29
Other races by Johan Van Der Westhuyzen
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217