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Netherlands / Heerenveen 2025 / Individual Open · Men / Season 7 (2024/25)

Klaas Dijkstra

NED M 40-44 n = 1217
Finish · net time
1:49:22
+24:09 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
1126/1217
40-44
128/145
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
718/1217
Rank
Biggest loss
80m Burpee Broad Jump
+3:38
v median
1170/1217
Rank

The race, in words

Klaas Dijkstra finished 1,126th of 1,217 men in the Open division at Heerenveen 2025, in 1:49:22.

On the burpee broad jumps the field had the edge, by 3:38. The race faded late: the second half went 2:25 worse against the middle of the field than the first. The roxzone cost time: 14:13, behind 96% of the field.

Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:29
    v median +0:58
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 8:25
    Running 2 5:31
    v median +0:52
    50m Sled Push 2:54
    v median +0:09
  3. Block 03 11:36
    Running 3 5:50
    v median +0:52
    50m Sled Pull 5:46
    v median +1:01
  4. Block 04 15:21
    Running 4 6:01
    v median +1:01
    80m Burpee Broad Jump 9:20
    v median +3:38
  5. Block 05 11:28
    Running 5 6:23
    v median +1:12
    1000m Row 5:05
    v median +0:17
  6. Block 06 8:50
    Running 6 6:40
    v median +1:39
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 14:09
    Running 7 6:34
    v median +1:31
    100m Sandbag Lunges 7:35
    v median +2:26
  8. Block 08 15:32
    Running 8 7:54
    v median +2:08
    Wall Balls 7:38
    v median +1:16

Roxzone, per block

Approach · Exit 14:13

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:45
0:18 1:27
B3 · 50m Sled Pull
1:41
0:35 1:06
B4 · 80m Burpee Broad Jump
2:22
1:02 1:20
B5 · 1000m Row
1:44
0:59 0:45
B6 · 200m Farmers Carry
2:32
2:18 0:14
B7 · 100m Sandbag Lunges
3:04
1:57 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:13 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 29
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217