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Netherlands / Heerenveen 2025 / Individual Open · Men / Season 7 (2024/25)

Rob Van Der Velden

NED M 35-39 n = 1217
Finish · net time
1:49:48
+24:35 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
1130/1217
35-39
189/198
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
16%
Stations
Biggest gain
Wall Balls
−0:08
v median
574/1217
Rank
Biggest loss
50m Sled Pull
+2:05
v median
1154/1217
Rank

The race, in words

1:49:48 at Heerenveen 2025 put Rob Van Der Velden 1,130th of 1,217 men in the Open division.

The sled pull cost the most time: 2:05 slower than the median. The roxzone cost time: 16:30, behind 99% of the field.

Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:45
    v median +0:14
    1000m SkiErg 4:51
    v median +0:26
  2. Block 02 8:38
    Running 2 5:03
    v median +0:24
    50m Sled Push 3:35
    v median +0:50
  3. Block 03 15:33
    Running 3 8:43
    v median +3:45
    50m Sled Pull 6:50
    v median +2:05
  4. Block 04 12:36
    Running 4 5:02
    v median +0:02
    80m Burpee Broad Jump 7:34
    v median +1:52
  5. Block 05 12:27
    Running 5 6:08
    v median +0:57
    1000m Row 6:19
    v median +1:31
  6. Block 06 8:43
    Running 6 6:10
    v median +1:09
    200m Farmers Carry 2:33
    v median +0:26
  7. Block 07 13:08
    Running 7 6:47
    v median +1:44
    100m Sandbag Lunges 6:21
    v median +1:12
  8. Block 08 12:45
    Running 8 6:31
    v median +0:45
    Wall Balls 6:14
    v median −0:08

Roxzone, per block

Approach · Exit 16:30

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:51
0:23 1:28
B3 · 50m Sled Pull
1:56
0:36 1:20
B4 · 80m Burpee Broad Jump
1:25
0:58 0:27
B5 · 1000m Row
1:53
1:07 0:46
B6 · 200m Farmers Carry
6:40
18:10 −11:30
B7 · 100m Sandbag Lunges
1:39
−10:49 12:28
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 29
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217