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Heerenveen / HYROX / Season 7 (2024/25)

Jacco van de Bovenkamp

NED M 30-34 n = 1217
Finish · net time
1:50:26
+25:13 v median 1:25:13
Men
1134/1217
30-34
239/247
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
15%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
273/1217
Rank
Biggest loss
100m Sandbag Lunges
+3:09
v median
1167/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:14
    v median +0:43
    1000m SkiErg 4:13
    v median −0:12
  2. Block 02 8:34
    Running 2 5:44
    v median +1:05
    50m Sled Push 2:50
    v median +0:05
  3. Block 03 11:38
    Running 3 6:09
    v median +1:11
    50m Sled Pull 5:29
    v median +0:44
  4. Block 04 14:40
    Running 4 6:22
    v median +1:22
    80m Burpee Broad Jump 8:18
    v median +2:36
  5. Block 05 11:53
    Running 5 6:42
    v median +1:31
    1000m Row 5:11
    v median +0:23
  6. Block 06 8:57
    Running 6 6:37
    v median +1:36
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 15:13
    Running 7 6:55
    v median +1:52
    100m Sandbag Lunges 8:18
    v median +3:09
  8. Block 08 17:13
    Running 8 8:56
    v median +3:10
    Wall Balls 8:17
    v median +1:55

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
1:57
0:34 1:23
B4 · 80m Burpee Broad Jump
1:56
0:55 1:01
B5 · 1000m Row
1:45
0:53 0:52
B6 · 200m Farmers Carry
1:54
1:39 0:15
B7 · 100m Sandbag Lunges
2:30
1:53 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:17 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217