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Heerenveen / HYROX / Season 7 (2024/25)

Salim Basmaji

NED M 16-24 n = 1217
Finish · net time
1:50:55
+25:42 v median 1:25:13
Men
1135/1217
16-24
163/171
Field beaten
7%

The race, in three figures

Field beaten
31%
Runs
3%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
504/1217
Rank
Biggest loss
Wall Balls
+8:39
v median
1204/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:13
    v median −0:18
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 9:28
    Running 2 5:03
    v median +0:24
    50m Sled Push 4:25
    v median +1:40
  3. Block 03 10:51
    Running 3 5:24
    v median +0:26
    50m Sled Pull 5:27
    v median +0:42
  4. Block 04 15:02
    Running 4 5:08
    v median +0:08
    80m Burpee Broad Jump 9:54
    v median +4:12
  5. Block 05 10:08
    Running 5 5:24
    v median +0:13
    1000m Row 4:44
    v median −0:04
  6. Block 06 7:57
    Running 6 5:33
    v median +0:32
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 14:36
    Running 7 5:24
    v median +0:21
    100m Sandbag Lunges 9:12
    v median +4:03
  8. Block 08 22:29
    Running 8 7:28
    v median +1:42
    Wall Balls 15:01
    v median +8:39

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:21
0:12 1:09
B3 · 50m Sled Pull
1:32
0:37 0:55
B4 · 80m Burpee Broad Jump
1:12
0:46 0:26
B5 · 1000m Row
2:14
1:25 0:49
B6 · 200m Farmers Carry
1:50
1:36 0:14
B7 · 100m Sandbag Lunges
2:57
1:44 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 25:46 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217