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Heerenveen / HYROX / Season 7 (2024/25)

Rick Jansen

NED M 16-24 n = 1217
Finish · net time
1:52:11
+26:58 v median 1:25:13
Men
1143/1217
16-24
165/171
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
722/1217
Rank
Biggest loss
80m Burpee Broad Jump
+3:11
v median
1151/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:13
    v median +0:42
    1000m SkiErg 5:04
    v median +0:39
  2. Block 02 10:19
    Running 2 5:46
    v median +1:07
    50m Sled Push 4:33
    v median +1:48
  3. Block 03 12:50
    Running 3 6:34
    v median +1:36
    50m Sled Pull 6:16
    v median +1:31
  4. Block 04 15:37
    Running 4 6:44
    v median +1:44
    80m Burpee Broad Jump 8:53
    v median +3:11
  5. Block 05 13:14
    Running 5 6:53
    v median +1:42
    1000m Row 6:21
    v median +1:33
  6. Block 06 8:43
    Running 6 6:30
    v median +1:29
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 14:01
    Running 7 6:50
    v median +1:47
    100m Sandbag Lunges 7:11
    v median +2:02
  8. Block 08 15:30
    Running 8 8:15
    v median +2:29
    Wall Balls 7:15
    v median +0:53

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:36
0:12 1:24
B3 · 50m Sled Pull
1:36
0:29 1:07
B4 · 80m Burpee Broad Jump
1:41
0:48 0:53
B5 · 1000m Row
1:33
0:50 0:43
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
2:57
1:53 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:02 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217