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Heerenveen / HYROX / Season 7 (2024/25)

Fokke Ophuis

NED M 25-29 n = 1217
Finish · net time
1:52:29
+27:16 v median 1:25:13
Men
1144/1217
25-29
263/276
Field beaten
6%

The race, in three figures

Field beaten
1%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
431/1217
Rank
Biggest loss
Wall Balls
+0:51
v median
795/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 7:11
    v median +2:40
    1000m SkiErg 4:13
    v median −0:12
  2. Block 02 10:18
    Running 2 7:48
    v median +3:09
    50m Sled Push 2:30
    v median −0:15
  3. Block 03 12:43
    Running 3 7:50
    v median +2:52
    50m Sled Pull 4:53
    v median +0:08
  4. Block 04 14:54
    Running 4 8:36
    v median +3:36
    80m Burpee Broad Jump 6:18
    v median +0:36
  5. Block 05 13:47
    Running 5 8:30
    v median +3:19
    1000m Row 5:17
    v median +0:29
  6. Block 06 7:48
    Running 6 5:46
    v median +0:45
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 12:22
    Running 7 7:38
    v median +2:35
    100m Sandbag Lunges 4:44
    v median −0:25
  8. Block 08 15:50
    Running 8 8:37
    v median +2:51
    Wall Balls 7:13
    v median +0:51

Roxzone, per block

Approach · Exit 13:31

B1 · 1000m SkiErg
1:35
0:28 1:07
B2 · 50m Sled Push
1:39
0:19 1:20
B3 · 50m Sled Pull
1:59
0:20 1:39
B4 · 80m Burpee Broad Jump
1:51
0:53 0:58
B5 · 1000m Row
1:36
0:51 0:45
B6 · 200m Farmers Carry
2:09
1:28 0:41
B7 · 100m Sandbag Lunges
2:40
1:53 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:20 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217