The race, in three figures
The race, in words
1:52:51 at Heerenveen 2025 put Lorenzo Lede 1,147th of 1,217 men in the Open division.
The sandbag lunges cost the most time: 4:46 slower than the median. The race faded late: the second half went 8:20 worse against the middle of the field than the first. 12:21 in the roxzone was slower than 93% of the field.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:07v median +0:36
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Block 02 9:24Running 2 5:45v median +1:06
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Block 03 11:49Running 3 6:07v median +1:09
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Block 04 13:45Running 4 6:16v median +1:16
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Block 05 13:26Running 5 7:20v median +2:09
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Block 06 9:17Running 6 7:13v median +2:12
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Block 07 16:23Running 7 6:28v median +1:25
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Block 08 16:50Running 8 9:26v median +3:40
Roxzone, per block
Approach · Exit 12:21
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.