The race, in three figures
The race, in words
Pim Gols finished 1,150th of 1,217 men in the Open division at Heerenveen 2025, in 1:53:20.
If there was time left out there, it was on the burpee broad jumps, 3:39 behind the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first. The roxzone cost time: 13:01, behind 95% of the field.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:22v median +1:51
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Block 02 9:24Running 2 6:15v median +1:36
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Block 03 13:12Running 3 6:33v median +1:35
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Block 04 16:15Running 4 6:54v median +1:54
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Block 05 13:05Running 5 7:17v median +2:06
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Block 06 8:34Running 6 6:31v median +1:30
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Block 07 12:54Running 7 6:37v median +1:34
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Block 08 15:23Running 8 8:05v median +2:19
Roxzone, per block
Approach · Exit 13:01
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.