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Heerenveen / HYROX / Season 7 (2024/25)

Pim Gols

NED M 25-29 n = 1217
Finish · net time
1:53:20
+28:07 v median 1:25:13
Men
1150/1217
25-29
264/276
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
551/1217
Rank
Biggest loss
80m Burpee Broad Jump
+3:39
v median
1172/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:22
    v median +1:51
    1000m SkiErg 5:19
    v median +0:54
  2. Block 02 9:24
    Running 2 6:15
    v median +1:36
    50m Sled Push 3:09
    v median +0:24
  3. Block 03 13:12
    Running 3 6:33
    v median +1:35
    50m Sled Pull 6:39
    v median +1:54
  4. Block 04 16:15
    Running 4 6:54
    v median +1:54
    80m Burpee Broad Jump 9:21
    v median +3:39
  5. Block 05 13:05
    Running 5 7:17
    v median +2:06
    1000m Row 5:48
    v median +1:00
  6. Block 06 8:34
    Running 6 6:31
    v median +1:30
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 12:54
    Running 7 6:37
    v median +1:34
    100m Sandbag Lunges 6:17
    v median +1:08
  8. Block 08 15:23
    Running 8 8:05
    v median +2:19
    Wall Balls 7:18
    v median +0:56

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:19
0:02 1:17
B2 · 50m Sled Push
1:54
0:16 1:38
B3 · 50m Sled Pull
1:59
0:24 1:35
B4 · 80m Burpee Broad Jump
1:37
0:39 0:58
B5 · 1000m Row
1:34
0:53 0:41
B6 · 200m Farmers Carry
2:03
1:28 0:35
B7 · 100m Sandbag Lunges
2:31
1:43 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:11 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217