The race, in three figures
The race, in words
1:30:39 at Heerenveen 2025 put Sophie Van Haren & Crijn Leeuwerik 201st of 250 mixed teams in the Doubles Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 10% on the runs. If there was time left out there, it was on the sandbag lunges, 0:55 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:50v median +0:43
-
Block 02 8:10Running 2 6:18v median +1:06
-
Block 03 10:46Running 3 6:36v median +1:05
-
Block 04 10:13Running 4 6:34v median +0:59
-
Block 05 11:41Running 5 6:48v median +1:03
-
Block 06 7:56Running 6 6:31v median +0:55
-
Block 07 11:26Running 7 6:44v median +1:03
-
Block 08 11:26Running 8 7:08v median +1:05
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.