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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Froukje de Vries & Remko de Jong — Heerenveen 2025

Remko de Jong Froukje de Vries
Mixed 40-44 n = 250
Finish · net time
1:32:07
+10:37 v median 1:21:30
Mixed
207/250
40-44
26/32
Field beaten
17%

The race, in three figures

Field beaten
20%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
92/250
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
232/250
Rank

The race, in words

Froukje de Vries & Remko de Jong finished 207th of 250 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:32:07.

If there was time left out there, it was on the burpee broad jumps, 1:28 behind the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it. 10:31 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:42
    v median +0:35
    1000m SkiErg 4:29
    v median +0:18
  2. Block 02 7:46
    Running 2 5:45
    v median +0:33
    50m Sled Push 2:01
    v median +0:06
  3. Block 03 9:23
    Running 3 5:50
    v median +0:19
    50m Sled Pull 3:33
    v median −0:16
  4. Block 04 11:11
    Running 4 6:09
    v median +0:34
    80m Burpee Broad Jump 5:02
    v median +1:28
  5. Block 05 11:43
    Running 5 6:46
    v median +1:01
    1000m Row 4:57
    v median +0:08
  6. Block 06 8:41
    Running 6 6:29
    v median +0:53
    200m Farmers Carry 2:12
    v median +0:23
  7. Block 07 11:17
    Running 7 6:20
    v median +0:39
    100m Sandbag Lunges 4:57
    v median +1:10
  8. Block 08 11:32
    Running 8 6:55
    v median +0:52
    Wall Balls 4:37
    v median +0:20

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:31
0:21 1:10
B4 · 80m Burpee Broad Jump
1:58
0:53 1:05
B5 · 1000m Row
1:27
0:59 0:28
B6 · 200m Farmers Carry
1:42
1:32 0:10
B7 · 100m Sandbag Lunges
1:30
1:15 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 13
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250