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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Quita van Vugt & Thomas Verdiesen — Heerenveen 2025

Thomas Verdiesen Quita van Vugt
Mixed 30-34 n = 250
Finish · net time
1:32:09
+10:39 v median 1:21:30
Mixed
208/250
30-34
85/100
Field beaten
17%

The race, in three figures

Field beaten
24%
Runs
18%
Stations
Biggest gain
Wall Balls
−0:05
v median
118/250
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
212/250
Rank

The race, in words

1:32:09 at Heerenveen 2025 put Quita van Vugt & Thomas Verdiesen 208th of 250 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:04 slower than the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first. The roxzone cost time: 10:24, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:53
    v median +0:46
    1000m SkiErg 4:42
    v median +0:31
  2. Block 02 7:56
    Running 2 5:37
    v median +0:25
    50m Sled Push 2:19
    v median +0:24
  3. Block 03 10:48
    Running 3 6:08
    v median +0:37
    50m Sled Pull 4:40
    v median +0:51
  4. Block 04 10:46
    Running 4 6:17
    v median +0:42
    80m Burpee Broad Jump 4:29
    v median +0:55
  5. Block 05 11:36
    Running 5 6:00
    v median +0:15
    1000m Row 5:36
    v median +0:47
  6. Block 06 8:12
    Running 6 6:00
    v median +0:24
    200m Farmers Carry 2:12
    v median +0:23
  7. Block 07 11:10
    Running 7 6:19
    v median +0:38
    100m Sandbag Lunges 4:51
    v median +1:04
  8. Block 08 10:51
    Running 8 6:39
    v median +0:36
    Wall Balls 4:12
    v median −0:05

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:40
0:11 1:29
B3 · 50m Sled Pull
2:08
0:22 1:46
B4 · 80m Burpee Broad Jump
1:06
0:35 0:31
B5 · 1000m Row
1:49
1:03 0:46
B6 · 200m Farmers Carry
1:29
1:17 0:12
B7 · 100m Sandbag Lunges
1:08
0:56 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 13
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250