Dirk Van Munster & Sophie Van Zalk — Heerenveen

The race, in three figures

Field beaten

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:53

v median

17/250

Rank

Biggest loss

80m Burpee Broad Jump

+0:52

v median

208/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:26

Running 1 6:20

242/250
v median +1:13

1000m SkiErg 4:06

90/250
v median −0:05
Block 02 8:18

Running 2 6:46

242/250
v median +1:34

50m Sled Push 1:32

11/250
v median −0:23
Block 03 9:46

Running 3 6:50

238/250
v median +1:19

50m Sled Pull 2:56

17/250
v median −0:53
Block 04 11:19

Running 4 6:53

234/250
v median +1:18

80m Burpee Broad Jump 4:26

208/250
v median +0:52
Block 05 11:37

Running 5 7:20

233/250
v median +1:35

1000m Row 4:17

12/250
v median −0:32
Block 06 8:34

Running 6 7:03

234/250
v median +1:27

200m Farmers Carry 1:31

32/250
v median −0:18
Block 07 10:15

Running 7 7:00

233/250
v median +1:19

100m Sandbag Lunges 3:15

47/250
v median −0:32
Block 08 11:55

Running 8 7:25

222/250
v median +1:22

Wall Balls 4:30

159/250
v median +0:13

Where the race went

Run total: 55:33
Stations: 26:33
Roxzone: 11:33
Best run lap: 6:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg

1:07

0:01 1:06

B2 · 50m Sled Push

1:52

0:14 1:38

B3 · 50m Sled Pull

2:19

0:23 1:56

B4 · 80m Burpee Broad Jump

1:26

0:44 0:42

B5 · 1000m Row

1:21

0:46 0:35

B6 · 200m Farmers Carry

1:59

1:09 0:50

B7 · 100m Sandbag Lunges

1:28

1:04 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250