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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Guido Verveer & Els Staes-Hakze — Heerenveen

Mixed 40-44 n = 250
Finish · net time
1:36:12
+14:42 v median 1:21:30
Mixed
224/250
40-44
30/32
Field beaten
10%

The race, in three figures

Field beaten
13%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
209/250
Rank
Biggest loss
50m Sled Pull
+1:51
v median
238/250
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:33
    v median +0:26
    1000m SkiErg 4:41
    v median +0:30
  2. Block 02 8:37
    Running 2 6:13
    v median +1:01
    50m Sled Push 2:24
    v median +0:29
  3. Block 03 12:09
    Running 3 6:29
    v median +0:58
    50m Sled Pull 5:40
    v median +1:51
  4. Block 04 10:53
    Running 4 6:44
    v median +1:09
    80m Burpee Broad Jump 4:09
    v median +0:35
  5. Block 05 12:16
    Running 5 6:40
    v median +0:55
    1000m Row 5:36
    v median +0:47
  6. Block 06 8:40
    Running 6 6:34
    v median +0:58
    200m Farmers Carry 2:06
    v median +0:17
  7. Block 07 11:35
    Running 7 6:47
    v median +1:06
    100m Sandbag Lunges 4:48
    v median +1:01
  8. Block 08 12:05
    Running 8 6:46
    v median +0:43
    Wall Balls 5:19
    v median +1:02

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:26
0:12 1:14
B3 · 50m Sled Pull
1:39
0:21 1:18
B4 · 80m Burpee Broad Jump
1:06
0:39 0:27
B5 · 1000m Row
1:27
0:51 0:36
B6 · 200m Farmers Carry
1:38
1:24 0:14
B7 · 100m Sandbag Lunges
1:24
1:12 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:42 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250