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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Dunja Albat & Patrick Delsink — Heerenveen 2025

Dunja Albat Patrick Delsink
Mixed 30-34 n = 250
Finish · net time
1:36:52
+15:22 v median 1:21:30
Mixed
225/250
30-34
91/100
Field beaten
10%

The race, in three figures

Field beaten
22%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
194/250
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
243/250
Rank

The race, in words

1:36:52 at Heerenveen 2025 put Dunja Albat & Patrick Delsink 225th of 250 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:51 behind the median. The roxzone cost time: 12:10, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:37
    v median +0:30
    1000m SkiErg 4:33
    v median +0:22
  2. Block 02 8:07
    Running 2 5:58
    v median +0:46
    50m Sled Push 2:09
    v median +0:14
  3. Block 03 11:33
    Running 3 6:06
    v median +0:35
    50m Sled Pull 5:27
    v median +1:38
  4. Block 04 11:43
    Running 4 6:18
    v median +0:43
    80m Burpee Broad Jump 5:25
    v median +1:51
  5. Block 05 11:40
    Running 5 6:23
    v median +0:38
    1000m Row 5:17
    v median +0:28
  6. Block 06 8:13
    Running 6 6:11
    v median +0:35
    200m Farmers Carry 2:02
    v median +0:13
  7. Block 07 10:35
    Running 7 6:06
    v median +0:25
    100m Sandbag Lunges 4:29
    v median +0:42
  8. Block 08 12:50
    Running 8 6:52
    v median +0:49
    Wall Balls 5:58
    v median +1:41

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:22
0:13 1:09
B3 · 50m Sled Pull
1:27
0:25 1:02
B4 · 80m Burpee Broad Jump
1:43
0:42 1:01
B5 · 1000m Row
2:30
1:29 1:01
B6 · 200m Farmers Carry
1:49
1:38 0:11
B7 · 100m Sandbag Lunges
2:17
1:29 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:22 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 14
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250