Dunja Albat & Patrick Delsink — Heerenveen

The race, in three figures

Field beaten

22%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:13

v median

194/250

Rank

Biggest loss

80m Burpee Broad Jump

+1:51

v median

243/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:10

Running 1 5:37

205/250
v median +0:30

1000m SkiErg 4:33

217/250
v median +0:22
Block 02 8:07

Running 2 5:58

220/250
v median +0:46

50m Sled Push 2:09

193/250
v median +0:14
Block 03 11:33

Running 3 6:06

202/250
v median +0:35

50m Sled Pull 5:27

231/250
v median +1:38
Block 04 11:43

Running 4 6:18

211/250
v median +0:43

80m Burpee Broad Jump 5:25

243/250
v median +1:51
Block 05 11:40

Running 5 6:23

197/250
v median +0:38

1000m Row 5:17

217/250
v median +0:28
Block 06 8:13

Running 6 6:11

196/250
v median +0:35

200m Farmers Carry 2:02

194/250
v median +0:13
Block 07 10:35

Running 7 6:06

183/250
v median +0:25

100m Sandbag Lunges 4:29

190/250
v median +0:42
Block 08 12:50

Running 8 6:52

199/250
v median +0:49

Wall Balls 5:58

233/250
v median +1:41

Where the race went

Run total: 49:27
Stations: 35:20
Roxzone: 12:10
Best run lap: 5:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg

1:01

0:01 1:00

B2 · 50m Sled Push

1:22

0:13 1:09

B3 · 50m Sled Pull

1:27

0:25 1:02

B4 · 80m Burpee Broad Jump

1:43

0:42 1:01

B5 · 1000m Row

2:30

1:29 1:01

B6 · 200m Farmers Carry

1:49

1:38 0:11

B7 · 100m Sandbag Lunges

2:17

1:29 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:22 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250