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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Esmee Kraan & Stan Kuipers — Heerenveen 2025

Stan Kuipers Esmee Kraan
Mixed XU29 n = 250
Finish · net time
1:38:32
+17:02 v median 1:21:30
Mixed
229/250
XU29
105
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
158/250
Rank
Biggest loss
50m Sled Pull
+2:15
v median
243/250
Rank

The race, in words

1:38:32 at Heerenveen 2025 put Esmee Kraan & Stan Kuipers 229th of 250 mixed teams in the Doubles Open division.

The sled pull cost the most time: 2:15 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:20
    v median +1:13
    1000m SkiErg 4:39
    v median +0:28
  2. Block 02 8:47
    Running 2 6:23
    v median +1:11
    50m Sled Push 2:24
    v median +0:29
  3. Block 03 12:35
    Running 3 6:31
    v median +1:00
    50m Sled Pull 6:04
    v median +2:15
  4. Block 04 11:40
    Running 4 6:28
    v median +0:53
    80m Burpee Broad Jump 5:12
    v median +1:38
  5. Block 05 12:36
    Running 5 6:43
    v median +0:58
    1000m Row 5:53
    v median +1:04
  6. Block 06 8:29
    Running 6 6:35
    v median +0:59
    200m Farmers Carry 1:54
    v median +0:05
  7. Block 07 11:37
    Running 7 6:35
    v median +0:54
    100m Sandbag Lunges 5:02
    v median +1:15
  8. Block 08 12:03
    Running 8 7:00
    v median +0:57
    Wall Balls 5:03
    v median +0:46

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:32
0:12 1:20
B3 · 50m Sled Pull
1:21
0:21 1:00
B4 · 80m Burpee Broad Jump
1:06
0:37 0:29
B5 · 1000m Row
1:33
1:08 0:25
B6 · 200m Farmers Carry
1:31
1:16 0:15
B7 · 100m Sandbag Lunges
1:48
1:09 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:02 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 14
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250