Nicky Lewis & Femke Van Benthem — Heerenveen

The race, in three figures

Field beaten

Runs

12%

Stations

Biggest gain

50m Sled Push

−0:08

v median

75/250

Rank

Biggest loss

100m Sandbag Lunges

+1:47

v median

236/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:41

Running 1 6:04

233/250
v median +0:57

1000m SkiErg 4:37

223/250
v median +0:26
Block 02 8:23

Running 2 6:36

237/250
v median +1:24

50m Sled Push 1:47

75/250
v median −0:08
Block 03 11:59

Running 3 7:06

242/250
v median +1:35

50m Sled Pull 4:53

213/250
v median +1:04
Block 04 11:33

Running 4 7:00

237/250
v median +1:25

80m Burpee Broad Jump 4:33

217/250
v median +0:59
Block 05 12:30

Running 5 7:20

234/250
v median +1:35

1000m Row 5:10

202/250
v median +0:21
Block 06 9:38

Running 6 7:28

241/250
v median +1:52

200m Farmers Carry 2:10

222/250
v median +0:21
Block 07 12:40

Running 7 7:06

236/250
v median +1:25

100m Sandbag Lunges 5:34

236/250
v median +1:47
Block 08 14:40

Running 8 9:07

247/250
v median +3:04

Wall Balls 5:33

225/250
v median +1:16

Where the race went

Run total: 57:44
Stations: 34:17
Roxzone: 11:07
Best run lap: 6:36

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg

1:08

0:01 1:07

B2 · 50m Sled Push

1:48

0:16 1:32

B3 · 50m Sled Pull

1:46

0:23 1:23

B4 · 80m Burpee Broad Jump

1:20

0:42 0:38

B5 · 1000m Row

1:36

0:47 0:49

B6 · 200m Farmers Carry

1:34

1:21 0:13

B7 · 100m Sandbag Lunges

1:54

1:25 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:34 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250