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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Nicky Lewis & Femke Van Benthem — Heerenveen 2025

Nicky Lewis Femke Van Benthem
Mixed 30-34 n = 250
Finish · net time
1:43:04
+21:34 v median 1:21:30
Mixed
239/250
30-34
96/100
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:08
v median
75/250
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
236/250
Rank

The race, in words

Nicky Lewis & Femke Van Benthem finished 239th of 250 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:43:04.

The sandbag lunges cost the most time: 1:47 slower than the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it. 11:07 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:04
    v median +0:57
    1000m SkiErg 4:37
    v median +0:26
  2. Block 02 8:23
    Running 2 6:36
    v median +1:24
    50m Sled Push 1:47
    v median −0:08
  3. Block 03 11:59
    Running 3 7:06
    v median +1:35
    50m Sled Pull 4:53
    v median +1:04
  4. Block 04 11:33
    Running 4 7:00
    v median +1:25
    80m Burpee Broad Jump 4:33
    v median +0:59
  5. Block 05 12:30
    Running 5 7:20
    v median +1:35
    1000m Row 5:10
    v median +0:21
  6. Block 06 9:38
    Running 6 7:28
    v median +1:52
    200m Farmers Carry 2:10
    v median +0:21
  7. Block 07 12:40
    Running 7 7:06
    v median +1:25
    100m Sandbag Lunges 5:34
    v median +1:47
  8. Block 08 14:40
    Running 8 9:07
    v median +3:04
    Wall Balls 5:33
    v median +1:16

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:08
0:01 1:07
B2 · 50m Sled Push
1:48
0:16 1:32
B3 · 50m Sled Pull
1:46
0:23 1:23
B4 · 80m Burpee Broad Jump
1:20
0:42 0:38
B5 · 1000m Row
1:36
0:47 0:49
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
1:54
1:25 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:34 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 14
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250