Sam Zegelaar & Valerie Spoeltman — Heerenveen

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:10

v median

179/250

Rank

Biggest loss

100m Sandbag Lunges

+2:59

v median

247/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:54

Running 1 6:01

232/250
v median +0:54

1000m SkiErg 4:53

248/250
v median +0:42
Block 02 8:39

Running 2 6:34

236/250
v median +1:22

50m Sled Push 2:05

179/250
v median +0:10
Block 03 11:27

Running 3 6:29

227/250
v median +0:58

50m Sled Pull 4:58

215/250
v median +1:09
Block 04 11:39

Running 4 6:37

228/250
v median +1:02

80m Burpee Broad Jump 5:02

233/250
v median +1:28
Block 05 12:46

Running 5 7:10

231/250
v median +1:25

1000m Row 5:36

240/250
v median +0:47
Block 06 9:27

Running 6 7:09

237/250
v median +1:33

200m Farmers Carry 2:18

236/250
v median +0:29
Block 07 13:51

Running 7 7:05

235/250
v median +1:24

100m Sandbag Lunges 6:46

247/250
v median +2:59
Block 08 13:26

Running 8 8:13

234/250
v median +2:10

Wall Balls 5:13

213/250
v median +0:56

Where the race went

Run total: 55:14
Stations: 36:51
Roxzone: 12:39
Best run lap: 6:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg

1:07

0:02 1:05

B2 · 50m Sled Push

1:54

0:12 1:42

B3 · 50m Sled Pull

2:19

0:30 1:49

B4 · 80m Burpee Broad Jump

2:23

0:45 1:38

B5 · 1000m Row

1:07

0:41 0:26

B6 · 200m Farmers Carry

1:28

1:17 0:11

B7 · 100m Sandbag Lunges

2:20

1:29 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:11 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250