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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Niels Senger & Nicole Deijk — Heerenveen 2025

Niels Senger Nicole Deijk
Mixed XU29 n = 250
Finish · net time
1:45:51
+24:21 v median 1:21:30
Mixed
242/250
XU29
111
Field beaten
3%

The race, in three figures

Field beaten
9%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:29
v median
234/250
Rank
Biggest loss
Wall Balls
+3:59
v median
246/250
Rank

The race, in words

1:45:51 at Heerenveen 2025 put Niels Senger & Nicole Deijk 242nd of 250 mixed teams in the Doubles Open division.

The wall balls cost the most time: 3:59 slower than the median. The race faded late: the second half went 7:45 worse against the middle of the field than the first. 12:08 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:49
    v median +0:42
    1000m SkiErg 5:07
    v median +0:56
  2. Block 02 8:16
    Running 2 5:51
    v median +0:39
    50m Sled Push 2:25
    v median +0:30
  3. Block 03 11:38
    Running 3 6:02
    v median +0:31
    50m Sled Pull 5:36
    v median +1:47
  4. Block 04 10:59
    Running 4 6:09
    v median +0:34
    80m Burpee Broad Jump 4:50
    v median +1:16
  5. Block 05 11:26
    Running 5 6:00
    v median +0:15
    1000m Row 5:26
    v median +0:37
  6. Block 06 7:56
    Running 6 5:38
    v median +0:02
    200m Farmers Carry 2:18
    v median +0:29
  7. Block 07 12:51
    Running 7 6:13
    v median +0:32
    100m Sandbag Lunges 6:38
    v median +2:51
  8. Block 08 19:48
    Running 8 11:32
    v median +5:29
    Wall Balls 8:16
    v median +3:59

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:42
0:13 1:29
B3 · 50m Sled Pull
2:08
0:30 1:38
B4 · 80m Burpee Broad Jump
1:20
0:50 0:30
B5 · 1000m Row
1:23
0:44 0:39
B6 · 200m Farmers Carry
2:25
1:35 0:50
B7 · 100m Sandbag Lunges
2:12
1:38 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:21 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 15
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250