The race, in three figures
The race, in words
Sanded Vendel finished 1,154th of 1,217 men in the Open division at Heerenveen 2025, in 1:54:03.
The burpee broad jumps cost the most time: 4:22 slower than the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it. 11:33 in the roxzone was slower than 90% of the field.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 6:07v median +1:36
-
Block 02 8:53Running 2 6:27v median +1:48
-
Block 03 12:19Running 3 6:51v median +1:53
-
Block 04 16:56Running 4 6:52v median +1:52
-
Block 05 12:35Running 5 7:29v median +2:18
-
Block 06 9:02Running 6 6:49v median +1:48
-
Block 07 15:46Running 7 6:59v median +1:56
-
Block 08 16:32Running 8 8:46v median +3:00
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.