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Heerenveen / HYROX / Season 7 (2024/25)

Roy Niebeek

NED M 35-39 n = 1217
Finish · net time
1:55:29
+30:16 v median 1:25:13
Men
1165/1217
35-39
194/198
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
571/1217
Rank
Biggest loss
80m Burpee Broad Jump
+2:16
v median
1084/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:06
    Running 1 8:56
    v median +4:25
    1000m SkiErg 5:10
    v median +0:45
  2. Block 02 9:35
    Running 2 6:20
    v median +1:41
    50m Sled Push 3:15
    v median +0:30
  3. Block 03 12:19
    Running 3 6:34
    v median +1:36
    50m Sled Pull 5:45
    v median +1:00
  4. Block 04 14:36
    Running 4 6:38
    v median +1:38
    80m Burpee Broad Jump 7:58
    v median +2:16
  5. Block 05 12:19
    Running 5 6:54
    v median +1:43
    1000m Row 5:25
    v median +0:37
  6. Block 06 9:14
    Running 6 6:45
    v median +1:44
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 12:02
    Running 7 6:58
    v median +1:55
    100m Sandbag Lunges 5:04
    v median −0:05
  8. Block 08 15:29
    Running 8 7:25
    v median +1:39
    Wall Balls 8:04
    v median +1:42

Roxzone, per block

Approach · Exit 15:57

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:22
0:12 1:10
B3 · 50m Sled Pull
1:58
0:23 1:35
B4 · 80m Burpee Broad Jump
1:27
0:59 0:28
B5 · 1000m Row
1:08
0:42 0:26
B6 · 200m Farmers Carry
1:38
1:18 0:20
B7 · 100m Sandbag Lunges
7:21
1:17 6:04
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:20 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217