The race, in three figures
The race, in words
1:56:20 at Heerenveen 2025 put Koen Zomers 1,168th of 1,217 men in the Open division.
The burpee broad jumps cost the most time: 4:32 slower than the median. The race faded late: the second half went 3:03 worse against the middle of the field than the first. 11:52 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:44v median +0:13
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Block 02 9:13Running 2 5:57v median +1:18
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Block 03 13:49Running 3 6:34v median +1:36
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Block 04 16:45Running 4 6:31v median +1:31
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Block 05 12:53Running 5 7:45v median +2:34
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Block 06 9:01Running 6 6:41v median +1:40
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Block 07 13:16Running 7 6:37v median +1:34
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Block 08 20:26Running 8 10:00v median +4:14
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.