Skip to content
Sign in Sign up
Netherlands / Heerenveen 2025 / Individual Open · Men / Season 7 (2024/25)

Melle Postma

NED M 25-29 n = 1217
Finish · net time
1:56:28
+31:15 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
1169/1217
25-29
269/276
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:03
v median
557/1217
Rank
Biggest loss
100m Sandbag Lunges
+3:58
v median
1191/1217
Rank

The race, in words

Melle Postma finished 1,169th of 1,217 men in the Open division at Heerenveen 2025, in 1:56:28.

On the sandbag lunges the field had the edge, by 3:58. The race faded late: the second half went 8:47 worse against the middle of the field than the first. The roxzone cost time: 12:18, behind 93% of the field.

Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:10
    v median +0:39
    1000m SkiErg 5:02
    v median +0:37
  2. Block 02 8:15
    Running 2 5:33
    v median +0:54
    50m Sled Push 2:42
    v median −0:03
  3. Block 03 13:20
    Running 3 6:23
    v median +1:25
    50m Sled Pull 6:57
    v median +2:12
  4. Block 04 14:16
    Running 4 6:20
    v median +1:20
    80m Burpee Broad Jump 7:56
    v median +2:14
  5. Block 05 13:37
    Running 5 7:32
    v median +2:21
    1000m Row 6:05
    v median +1:17
  6. Block 06 9:37
    Running 6 6:34
    v median +1:33
    200m Farmers Carry 3:03
    v median +0:56
  7. Block 07 16:19
    Running 7 7:12
    v median +2:09
    100m Sandbag Lunges 9:07
    v median +3:58
  8. Block 08 18:41
    Running 8 8:36
    v median +2:50
    Wall Balls 10:05
    v median +3:43

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:47
0:12 1:35
B3 · 50m Sled Pull
1:59
0:28 1:31
B4 · 80m Burpee Broad Jump
1:40
0:42 0:58
B5 · 1000m Row
1:30
0:53 0:37
B6 · 200m Farmers Carry
1:52
1:37 0:15
B7 · 100m Sandbag Lunges
2:28
1:41 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:19 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 30
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217