The race, in three figures
The race, in words
2:01:24 at Heerenveen 2025 put Vincent William Gils(Comma) Van 1,182nd of 1,217 men in the Open division.
On the sandbag lunges the field had the edge, by 7:27. A harder second half: 9:29 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:25Running 1 5:20v median +0:49
-
Block 02 9:44Running 2 5:32v median +0:53
-
Block 03 14:52Running 3 6:00v median +1:02
-
Block 04 14:12Running 4 6:01v median +1:01
-
Block 05 12:17Running 5 6:57v median +1:46
-
Block 06 9:04Running 6 6:44v median +1:43
-
Block 07 19:30Running 7 6:54v median +1:51
-
Block 08 20:47Running 8 8:34v median +2:48
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.