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Heerenveen / HYROX / Season 7 (2024/25)

Michel Menninga

NED M 40-44 n = 1217
Finish · net time
2:02:51
+37:38 v median 1:25:13
Men
1187/1217
40-44
143/145
Field beaten
3%

The race, in three figures

Field beaten
7%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:35
v median
1177/1217
Rank
Biggest loss
Wall Balls
+8:40
v median
1205/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:32
    v median +1:01
    1000m SkiErg 5:00
    v median +0:35
  2. Block 02 9:19
    Running 2 5:39
    v median +1:00
    50m Sled Push 3:40
    v median +0:55
  3. Block 03 14:13
    Running 3 6:09
    v median +1:11
    50m Sled Pull 8:04
    v median +3:19
  4. Block 04 12:48
    Running 4 5:52
    v median +0:52
    80m Burpee Broad Jump 6:56
    v median +1:14
  5. Block 05 13:12
    Running 5 7:18
    v median +2:07
    1000m Row 5:54
    v median +1:06
  6. Block 06 10:32
    Running 6 6:50
    v median +1:49
    200m Farmers Carry 3:42
    v median +1:35
  7. Block 07 13:15
    Running 7 6:23
    v median +1:20
    100m Sandbag Lunges 6:52
    v median +1:43
  8. Block 08 23:12
    Running 8 8:10
    v median +2:24
    Wall Balls 15:02
    v median +8:40

Roxzone, per block

Approach · Exit 15:56

B1 · 1000m SkiErg
1:18
0:01 1:17
B2 · 50m Sled Push
2:04
0:22 1:42
B3 · 50m Sled Pull
1:51
0:40 1:11
B4 · 80m Burpee Broad Jump
2:29
1:06 1:23
B5 · 1000m Row
2:27
1:13 1:14
B6 · 200m Farmers Carry
2:52
1:56 0:56
B7 · 100m Sandbag Lunges
2:52
1:48 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:42 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217